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Emotionally Focused Therapy

Romantic Couple Enjoying View

Emotionally Focused Therapy (EFT) is a an intervention based on scientific study of adult love and bonding processes in couples, and is designed to address distress in the intimate relationships of adults. It was developed more than 25 years ago by Dr. Leslie Greenberg and Dr. Susan Johnson and it has a substantial research base to support its effectiveness.

 

EFT is an affirming, supportive way to get out of stuck places we all get into. EFT helps couples and families move beyond fighting and withdrawing into closeness and security.

Contact Sylwia for today for a free initial phone consultation.

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